Detoxify. Rebuild. Repair. The NoMAD lifestyle plan is a unique approach to fasting and autophagy developed byclinicians at The Levitas Clinic. Based on extensive research, the NoMAD lifestyle planrecognised the importance of balance by supporting the need for...
Planning Planning for pregnancy is key to ensuring a healthy embryo. The longterm health of your baby as well as their future children is determined by the health of the egg and sperm prior to conception. It is therefore of great value for you and your partner to...
What are the causes of vaginal dryness? At the time of menopause or pre menopause, the levels of Oestrogen in your body drop significantly. This has an impact on collagen synthesis and Hyaluronic acid, which are respectively responsible for the thickness and...