Supplements for Health and Wellbeing

Berberine – what is it and why is everyone talking about it?

Berberine – what is it and why is everyone talking about it?

What is Berberine? Berberine is a natural alkaloid compound found in plants. The chemical has been found to have many potential benefits within the body. What are the Benefits of Berberine? Reduce Blood Sugar: May help to reduce blood sugar levels in people with...

NAC as a product for wellbeing

NAC as a product for wellbeing

What is NAC? NAC stands for N-Acetyl Cysteine. It is supplement of an amino acid named Cysteine, which becomes essential when your dietary intake of other amino acids like methionine and serine is too low. It is considered semi essential. Consuming adequate cysteine...

AHCC Japanese Mushroom Extract

AHCC Japanese Mushroom Extract

What is it?  AHCC, active hexose correlated compound, is a supplement that is produced from shiitake mushrooms and has anti-inflammatory and immune system enhancing properties. Extracts and teas of these mushrooms have been used in traditional medicine for centuries....

All about Omega 3 and Omega 6

All about Omega 3 and Omega 6

Omega 3 and omega 6 are a group of essential fatty acids that play important roles in the body. Your body does not produce them on its own. So, you need to get them from food and/or supplements. Omega 3 Omega 3 is a fatty acid, most notably found in oily fish...

All about Turmeric and Curcumin…

All about Turmeric and Curcumin…

Turmeric and Curcumin The root of the plant Turmeric has been used for centuries in cooking and herbal remedies. Curcumin is a compound found in the roots and is known for being a powerful antioxidant. Benefits The Benefits of turmeric and curcumin are their potent...