Dietary Supplements and Nutritional Insights

Understanding Phosphatidylserine

Understanding Phosphatidylserine

Phosphatidylserine (PS), an important class of phospholipids, is primarily concentrated in the inner leaflet of the plasma membrane within neural tissues. This fatty substance serves as a protective shield for nerve cells in the brain, facilitating quick and adaptable...

Berberine – what is it and why is everyone talking about it?

Berberine – what is it and why is everyone talking about it?

What is Berberine? Berberine is a natural alkaloid compound found in plants. The chemical has been found to have many potential benefits within the body. What are the Benefits of Berberine? Reduce Blood Sugar: May help to reduce blood sugar levels in people with...

NAC as a product for wellbeing

NAC as a product for wellbeing

What is NAC? NAC stands for N-Acetyl Cysteine. It is supplement of an amino acid named Cysteine, which becomes essential when your dietary intake of other amino acids like methionine and serine is too low. It is considered semi essential. Consuming adequate cysteine...

AHCC Japanese Mushroom Extract

AHCC Japanese Mushroom Extract

What is it?  AHCC, active hexose correlated compound, is a supplement that is produced from shiitake mushrooms and has anti-inflammatory and immune system enhancing properties. Extracts and teas of these mushrooms have been used in traditional medicine for centuries....