Magnesium is involved in over 600 biochemical reactions in your body and is essential in all cells. It is involved in energy production, protein formation, muscle movement and many other reactions. Studies suggest that 50% of people in the UK get less than the recommended daily intake of magnesium.
Magnesium is essential during exercise as it helps to move sugar into you muscles for energy release in respiration, as well as disposing of lactate which can build up during exercise to cause fatigue. It is thought that taking magnesium supplements can improve performance during exercise as your body will need 10-20% more magnesium.
Magnesium can also reduce insulin resistance as it is essential in the process by which muscle and liver cells absorb sugar. Reducing insulin resistance can decrease the risk of illnesses such as metabolic syndrome and type 2 diabetes.
Low levels of magnesium are associated with chronic inflammation which drives the ageing process and can increase the risk of obesity and chronic illness. Taking magnesium supplements can decrease inflammation, reducing the risk of these conditions.
Magnesium is essential in maintaining healthy muscles. This is particularly important in the heart muscle and taking magnesium supplements can help to keep the cardiac muscle healthy, reducing the risk of cardiovascular disease.
There are several other conditions which may be linked to low magnesium levels such as migraines, depression and PMS symptoms. Taking magnesium supplements to increase magnesium levels could potentially alleviate the symptoms of these conditions.
At Levitas Clinic Guildford, magnesium is included in our Immunity Booster infusion, as well as various supplements. If you are interested in speaking to one of our General Practitioners about how to manage your magnesium needs, please call us on 01483 452555 or email at reception@themewspractice.com.
Why Combine Focused & Radial Shockwave?
While some clinics offer just one type, at Levitas, we combine both focused and radial shockwave therapy in each session. Why?
- Focused shockwave penetrates deeper, making it ideal for tendons, calcifications, and chronic inflammation.
- Radial shockwave disperses energy across a wider area — perfect for releasing muscle tension and aiding in muscle recovery.
Together, this dual-modality approach enhances tissue healing from the inside out. Sessions last 45–60 minutes, giving us time to treat both superficial and deep pain effectively — and that’s why our outcomes are consistently better.
Benefits of Shockwave Therapy for Muscle Recovery
Shockwave therapy is not only for injury — it’s also a powerful tool for post-exercise recovery and sports rehabilitation. Whether you’re an athlete or someone just trying to stay active, the benefits include:
- Faster recovery from intense workouts
- Reduced delayed-onset muscle soreness (DOMS)
- Improved circulation to fatigued muscles
- Loosening of tight fascia and trigger points
- Enhanced performance and injury prevention
If you’re in Wimbledon, Knightsbridge, or Guildford, our local clinics can support your recovery journey without disrupting your routine.
What to Expect During Your Treatment
- Medical Assessment: Your treatment is led by a doctor, not just a technician. We diagnose your issue thoroughly.
- Shockwave Application: We apply both radial and focused waves in a 45–60 minute session.
- Immediate Walk-Out: No need for anaesthesia or rest. Resume work or training the same day.
- Follow-Up: Most people need 3–6 weekly sessions. We assess and adapt your plan each time.
Whether you live in Mayfair, Kensington, or Cobham, we provide personalised care built on precision and results.
Where to Get Shockwave Therapy in London & Surrey
Levitas Clinics offers expert shockwave treatment in Surrey and London through the following clinics:
Wherever you are, we offer access to the highest standard of shockwave therapy for pain relief.
